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Quitting Drinking Is Just The Beginning

Sobriety has brought me many great things. I've changed careers. I met and married my wife. And she's sober! We've moved. We've traveled a bit. We've built a great life. But the best personal part of this journey came after several years when I finally took my appearance and weight more seriously. I'm in my early 50's. I'm learning about proper nutrition, diet and exercise, mindfulness, and so much more.

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Where’s my Mocktail? What about alcohol-free options?

You're not going to find two people who agree on everything and this is certainly the case among people who don't drink. After a while, you realize most non-drinkers typically have their own set of rules they follow. There isn't much of a gray area on nonalcoholic drinks. Most sober people are either fine with them, or not. Some choose a "you do you" position.

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success story, holiday party, sober social events Johanna Sullivan success story, holiday party, sober social events Johanna Sullivan

The Company Holiday Party: A Sober Reflection

Can't say all drinkers have war stories from company holiday parties over the years, but I bet a lot do. Every time I'm around an open bar it reminds me how glad I am that I don't drink anymore. No longer am I governed entirely by the prospect of free booze. Free booze that came with a cost, of course. And that cost was often regrettable behavior and a big hangover the next day.

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